• Vegetable omelette
  • Vegetable Omelette

    Preparation 15 min
    Cooking 10 min
    Refrigeration 0 min
    Freezing 0 min
    2 servings
    Piece of cake (easy)
    Dietary restrictions
    Categories

    Vegetable Omelette

    Omelette to Personalize

    Ah the omelette, a versatile classic often reinvented by cooks! Eggs are definitely underestimated. As for omelettes, they are often made with vegetables, fresh herbs, and smoked meats. Plus, it’s a nutritious, economical, and quick recipe to make. We love the simplicity of omelettes… and not only for breakfast!

    Needless to say that versions containing lots of ingredients are usually more nutritious. It’s an easy way to reach satiety at any time of the day, whether for breakfast with fresh bread or for dinner with a salad side. 

    Plus, omelettes are the perfect clean-out-the-fridge recipe to avoid wasting withered vegetables.

    SIMPLY DELICIOUS: Why not make a crudités platter to save all your vegetables?

    Bon
    à savoir

    How to successfully cook your omelette

    Many cooking methods exist for omelettes. Indeed, you can finish cooking by covering your pan with a lid to steam cook. Otherwise, you could also finish by grilling your omelette, which provides a nice golden colour (many people prefer this method because the cheese melts better)! Which method is your favourite?

Nutritional Information

  • Calories
    474 Kcal
    -
  • Lipids
    34.5 g
    53 % DV
  • Saturated fats
    14.1 g
    71 % DV
  • Cholesterol
    434 mg
    145 % DV
  • Sodium
    362 mg
    15 % DV
  • Carbohydrates
    19 g
    6 % DV
  • Fibers
    4 g
    16 % DV
  • Proteins
    5 g
    -
Hubert Cormier, Ph.D., docteur en nutrition

Recipe developed with passion and good humor by:

Se démarquant par son authenticité et son dynamisme, Hubert Cormier, Ph.D. en nutrition, vulgarise la science de la nutrition et développe de savoureuses recettes. À travers ses nombreux projets entrepreneuriaux, Hubert adore voyager, la bonne bouffe, le bon vin et fréquenter de bonnes adresses gourmandes.

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