• Vegan Dumplings

    Preparation 25 min
    Cooking 25 min
    Refrigeration 0 min
    Freezing 0 min
    30 dumplings
    Worth the effort (moderate)
    Dietary restrictions
    Categories

    Vegan Dumplings

    The Best Vegan Dumplings

    Vegan dumplings are easy and super quick to make! Plus, their flavours are explosive! Our recipe includes a variety of vegetables as well as textured vegetable protein (TVP)! It’s so delicious you must try it!

    Do not hesitate to change the vegetables and protein used! Indeed, you could include mushrooms, leeks, green onions, kimchi, or any type of cabbage… As for TVP, you could substitute it with crumbled tofu or ground meat.

    GOOD TO KNOW: Homemade dumplings can be kept in a sealed container in the freezer for many months.

    Bon
    à savoir

    How to make beautiful fried dumplings

    Simply add 15 ml (1 tablespoon) of oil and 75 ml (⅓ a cup) of water in a non-stick skillet, then add the dumplings (flat part downwards). Cover and cook until they are golden.

    Vegan dumplings are just as delicious as pork and breakfast dumplings when fried!

Nutritional Information

  • Calories
    130 Kcal
    -
  • Lipids
    4.5 g
    7 % DV
  • Saturated fats
    0.6 g
    3 % DV
  • Cholesterol
    0 mg
    -
  • Sodium
    1043 mg
    43 % DV
  • Carbohydrates
    12 g
    4 % DV
  • Fibers
    4 g
    16 % DV
  • Proteins
    13 g
    -
Hubert Cormier, Ph.D., docteur en nutrition

Recipe developed with passion and good humor by:

Se démarquant par son authenticité et son dynamisme, Hubert Cormier, Ph.D. en nutrition, vulgarise la science de la nutrition et développe de savoureuses recettes. À travers ses nombreux projets entrepreneuriaux, Hubert adore voyager, la bonne bouffe, le bon vin et fréquenter de bonnes adresses gourmandes.

  • What did you think of this recipe?

    Leave us a comment!

Recipes you might like

Articles on this topic

Close

Registration