• Tomato salad
  • Tomato Salad

    Preparation 15 min
    Cooking -
    Refrigeration 0 min
    Freezing 0 min
    8 servings
    Piece of cake (easy)
    Dietary restrictions

    Tomato Salad

    Refreshing Tomato Salad Perfect for Summer

    Here is a quick and easy tomato salad recipe. Perfect for hot summer days spent by the poolside or for spontaneous picnics, this salad is ready in an instant and goes well with any kind of grilled meat. You can also serve it as an appetizer with tortillas instead of the classic salsa and chips!

    If you don’t have any ripe avocados on hand, you could always use frozen avocados instead. This product recently became available in grocery stores and makes quite a few curious. It’s indeed a handy alternative to fresh fruits (yes, avocado is a fruit). Plus, once thawed, the texture is still nice and smooth. Also, you can use only the quantity you need, reseal the bag, and store it in your freezer. It’s super efficient!

    SIMPLY DELICIOUS: Looking for another refreshing summer salad idea? Try this salad with orange segments.

    Bon
    à savoir

    Vegetarian version of this tomato salad

    For a 100% vegetarian version, substitute the pork bacon with homemade or shop-bought tempeh bacon (or vegan rice paper bacon)

Nutritional Information

  • Calories
    153 Kcal
    -
  • Lipids
    11.2 g
    17 % DV
  • Saturated fats
    3.3 g
    17 % DV
  • Cholesterol
    13 mg
    4 % DV
  • Sodium
    140 mg
    6 % DV
  • Carbohydrates
    10 g
    3 % DV
  • Fibers
    4 g
    16 % DV
  • Proteins
    5 g
    -
Hubert Cormier, Ph.D., docteur en nutrition

Recipe developed with passion and good humor by:

Se démarquant par son authenticité et son dynamisme, Hubert Cormier, Ph.D. en nutrition, vulgarise la science de la nutrition et développe de savoureuses recettes. À travers ses nombreux projets entrepreneuriaux, Hubert adore voyager, la bonne bouffe, le bon vin et fréquenter de bonnes adresses gourmandes.

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