Home Recipes 5 ingredients or less Strawberry Chia Seed Pudding Close Avantages exclusifs Deviens membre BPT+ pour ajouter une recette en favori et profiter d'une foule d'autres avantages! Deviens membre BPT+ Strawberry Chia Seed Pudding Quick access Ingredients Preparation Comments Ingredients Preparation Comments By: Hubert Cormier, Ph.D., docteur en nutrition Preparation 10 min Cooking - Refrigeration 8 h Freezing 0 min 2 Piece of cake (easy) Quick access Ingredients Preparation Comments Ingredients Preparation Comments Dietary restrictions Categories Breakfasts Like it? Share it! Strawberry Chia Seed Pudding The Best Chia Seed Pudding with Sweet Clover! The idea behind this strawberry and sweet clover chia seed pudding is to combine two food trends: overnight oats and chia seeds. The latter are rich in omega 3, fiber, antioxidants, and minerals. The effect of these nutrients can be summarized as follows: improved intestinal transit, better heart health, better blood glucose control (blood sugar levels), and more. Plus, this simple recipe is not only delicious, but also filling. It’s perfect to make the day before to save some time in the kitchen the next morning! SIMPLY DELICIOUS: Want another breakfast pudding recipe? Here is THE best banana and peanut pudding! Like it? Share it! Bonà savoir Discovering sweet clover! Sweet clover, largely unknown, has a unique and exquisite taste. You might notice its floral, almond, and fresh hay notes. Here, we also call it Quebec vanilla or boreal vanilla. You can buy sweet clover extract on Gourmet Sauvage’s online shop. Sustainably harvested, sweet clovers are transformed into extract to the delight of amateur chefs and foodies who like to use it in desserts. Ingredients Switch to cook mode Metric Imperial Chia seed pudding Milk - 1 ½ cup 375 mL To discover! Plain Greek yogurt - ½ cup 125 g To discover! Black chia seeds - ¼ cup 45 g To discover! Sweet clover extract - 2 teaspoons 10 mL To discover! Sugar - 2 tablespoons 30 mL To discover! Strawberry and basil salsa Strawberries, diced - 1 cup 166 g To discover! Fresh basil - 1 tablespoon 15 mL To discover! Sugar - 1 teaspoon 5 mL To discover! Sweet clover extract - To taste To taste To discover! Preparation Switch to cook mode Chia seed pudding Step 1 In a bowl, mix together all the chia seed pudding ingredients. Cover and set aside in the refrigerator overnight. Step 2 In the morning, mix the chia seed pudding. If the preparation is too firm, add milk (15 ml / 1 tablespoon at a time) until desired texture. Step 3 Mix together the strawberry and basil salsa ingredients. Step 4 Split the chia seed pudding into 2 bowls. Garnish with the strawberry basil salsa. Like it? Share it!
