• Green kale smoothie
  • Green Pineapple Smoothie

    Preparation 5 min
    Cooking -
    Refrigeration 0 min
    Freezing 0 min
    2 servings
    Piece of cake (easy)
    Dietary restrictions

    Green Pineapple Smoothie

    Smoothie With Kale

    Do you, like Marilou, Jacinthe René and Reese Witherspoon, love those popular green smoothies? Yes, but only if they don’t taste like raw vegetables? Well, our green smoothie is made with pineapple and mango to balance with kale’s strong taste (or any other vegetable you might want to use). This healthy smoothie is not only for raw foodists or live food fanatics: it’s a great breakfast or snack for anyone.

    We also use maca, a tuber related to radish and land cress, which is great for health. Maca roots can be eaten fresh or dried for their nutritional benefits. Their delicate taste reminds us of malt. They also have caramel, coffee and hazelnut flavours. Peruvians and some other people even consume more than 500 g of maca daily, either in its sweet-potato-like form or dried.

    Try maca powder in this tropikale (yes, a kale pun) and vitamin-rich green smoothie! With its generous portion of exotic fruits and vegetables, this smoothie is super good for your health!

    SIMPLY DELICIOUS : Did you know you could make kale chips? Not only is it nutritious, it’s also delicious!

    Bon
    à savoir

    Where to get maca powder

    You can find maca powder in specialty food stores or in the natural products section of some supermarkets. You can also order some online here.

    Maca makes all the difference in this smoothie recipe!

Nutritional Information

Per serving

  • Calories
    200 Kcal
    -
  • Lipids
    3.8 g
    -
  • Saturated fats
    0.5 g
    -
  • Cholesterol
    0 mg
    -
  • Sodium
    39 mg
    2 % DV
  • Carbohydrates
    35 g
    -
  • Fibers
    5 g
    -
  • Proteins
    5 g
    -
Hubert Cormier, Ph.D., docteur en nutrition

Recipe developed with passion and good humor by:

Se démarquant par son authenticité et son dynamisme, Hubert Cormier, Ph.D. en nutrition, vulgarise la science de la nutrition et développe de savoureuses recettes. À travers ses nombreux projets entrepreneuriaux, Hubert adore voyager, la bonne bouffe, le bon vin et fréquenter de bonnes adresses gourmandes.

  • What did you think of this recipe?

    Leave us a comment!

Close

Registration