Home Recipes Lunches Smoked Salmon Spring Rolls Close Avantages exclusifs Deviens membre BPT+ pour ajouter une recette en favori et profiter d'une foule d'autres avantages! Deviens membre BPT+ Smoked Salmon Spring Rolls Quick access Ingredients Preparation Comments Ingredients Preparation Comments By: Hubert Cormier, Ph.D., docteur en nutrition Preparation 20 minutes Cooking - Refrigeration 0 min Freezing 0 min 8 rolls Piece of cake (easy) Quick access Ingredients Preparation Comments Ingredients Preparation Comments Dietary restrictions Categories Lunches Sandwiches Like it? Share it! Smoked Salmon Spring Rolls Healthy & Colourful Lunch! Smoked salmon spring rolls make excellent lunches. Indeed, they have few calories and provide lots of vitamins and minerals thanks to their colourful veggies. Plus, it’s the ideal clean-out-the-fridge recipe! Got leftover shrimps, fish, tofu, or chicken? Excellent! That will be the protein of your spring rolls. You’re vegetarian? Make a version filled with delicious fruits and vegetables: cucumbers, carrots, radishes, fennels, Chinese cabbage, bell peppers, mangos, avocados… Your imagination is the only limit! You will be surprised how tasty spring rolls are when dipped in sauce! PSST! Did you know rice paper is inexpensive? Indeed, you can get dozens for just a few dollars! Spring rolls are therefore an economical lunch option! SIMPLY DELICIOUS: Got an addiction to smoked salmon? We understand! Check out this smoked salmon log recipe! It’s a sure hit! Like it? Share it! Bonà savoir Wrap your spring rolls! Spring rolls cannot be kept for a long a period of time. In fact, they can be stored in the refrigerator for about 1 day. Make sure to wrap them invidually with plastic wrap so they don’t stick together. This way the rice paper won’t tear. Ingredients Switch to cook mode Metric Imperial Smoked salmon spring rolls Rice paper - 8 units 8 units To discover! Edamames - 1 cup 250 mL To discover! Smoked salmon - 250 g 250 g To discover! Red cabbage, julienned - ½ unit ½ unit To discover! Carrots, grated - 2 units 2 units To discover! Bean sprouts - 1 cup 250 mL To discover! Sesame seeds - Optional Optional To discover! Spring roll sauce Soy spread - ¼ cup 60 mL To discover! Tamari sauce - 2 tablespoons 30 mL To discover! Honey - 2 teaspoons 10 mL To discover! Lime - ½ unit ½ unit To discover! Fresh ginger, grated - 1 teaspoon 5 mL To discover! Water - ¼ cup 60 mL To discover! High-fat plain Greek yogurt - ¼ cup 60 mL To discover! Sriracha - To taste To taste To discover! Preparation Switch to cook mode Spring rolls Step 1 Fill a large bowl with warm water. Soak the rice papers in the water for 5 to 8 seconds. Step 2 Place a rice paper unto a clean humid cloth. Then, add the edamames, 30 g (1 ounce) of smoked salmon, and a bit of red cabbage, carrots, and bean sprouts. Make sure not to cover the upper edge and sides. Step 3 Roll once and fold in the sides. Finish rolling. Step 4 Cut the smoked salmon spring rolls in halves and serve with the sauce. Spring roll sauce Step 5 In a bowl, whisk all the ingredients together vigorously. Like it? Share it!
