Home Recipes Breakfasts Peach Smoothie Close Avantages exclusifs Deviens membre BPT+ pour ajouter une recette en favori et profiter d'une foule d'autres avantages! Deviens membre BPT+ Peach Smoothie Quick access Ingredients Preparation Comments Ingredients Preparation Comments By: Hubert Cormier, Ph.D., docteur en nutrition Preparation 5 min Cooking - Refrigeration 0 min Freezing 0 min 4 servings Piece of cake (easy) Quick access Ingredients Preparation Comments Ingredients Preparation Comments Dietary restrictions Categories Beverages Smoothies Like it? Share it! Peach Smoothie The Best Smoothie For Peach Season! Towards the end of summer, peaches are usually in season! They are therefore fresh and juicy. Take this opportunity to make a delicious breakfast smoothie that’s quick and filling. Our version has nutmeg, reminding us of pies! If you add Greek yogurt to the mix, you should be able to last until lunch (or until your next snack/meal)! PSST! If you want additional protein, read this article and learn how to pimp your smoothies! Also, if peaches are not yet in season, you can always make this recipe with frozen fruits! It’s just as tasty. SIMPLY DELICIOUS : Are peaches your favourite fruit? Try these peach veal meatballs. It’s a sure hit! Like it? Share it! Bonà savoir Beloved whole grains Try adding whole grains to your smoothies. They’re perfect for this kind of recipe. Plus, they add fiber to your snack, which will make it more filling! Here is a list of whole grains you could add: Large flake oats Steel cut oats Chia seeds Hemp seeds Flax seeds. Ingredients Switch to cook mode Metric Imperial Peach smoothie Vanilla Greek yogurt - 2 cups 500 mL To discover! Fresh or frozen peaches - 1 ½ cup 245 g To discover! Egg whites - 4 4 To discover! Apricot nectar - ¾ cup 180 mL To discover! Honey - 1 teaspoon 5 mL To discover! Oat flakes - ¼ cup 60 mL To discover! Wheat germ - 1 tablespoon 15 mL To discover! Nutmeg - 1 pinch pinch To discover! Preparation Switch to cook mode Peach smoothie Step 1 Blend all the ingredients together until smooth and homogeneous. Step 2 Pour into 4 glasses and enjoy! Like it? Share it!
