Home Recipes Beverages Peach Pie Smoothie Close Avantages exclusifs Deviens membre BPT+ pour ajouter une recette en favori et profiter d'une foule d'autres avantages! Deviens membre BPT+ Peach Pie Smoothie Quick access Ingredients Preparation Comments Ingredients Preparation Comments By: Hubert Cormier, Ph.D., docteur en nutrition Preparation 10 min Cooking - Refrigeration 0 min Freezing 0 min 4 servings Piece of cake (easy) Quick access Ingredients Preparation Comments Ingredients Preparation Comments Dietary restrictions Categories Beverages Smoothies Like it? Share it! Peach Pie Smoothie Delicious Peach Smoothie in A Mason Jar Beans in a smoothie? That’s right! Adding beans in your smoothie increases the protein content (as well as the fiber content). Besides, their taste is imperceptible, and they add a smooth texture to your drink. Try this peach pie smoothie for a protein-rich breakfast filled with flavours! Believe it or not, it’s just as delicious as the pie! SIMPLY DELICIOUS : You should always pimp your smoothie! Protein smoothies are delicious and healthy! Like it? Share it! Bonà savoir Beans are climbing the charts! White beans are superfoods. Indeed, just like many legumes, they are an incredible source of protein and plant-based amino acids. They also provide many vitamins and minerals such as phosphorus, iron, manganese, copper, and folate. Plus, they are filled with fibers, which helps avoid constipation, control appetite and regulate diabetes. Ingredients Switch to cook mode Metric Imperial Smoothie Peaches, fresh, frozen or canned - 3 cups 750 mL To discover! Maple syrup - 1 tablespoon 15 mL To discover! Vanilla extract - 1 teaspoon 5 mL To discover! Ground cinnamon - A pinch A pinch To discover! Ground ginger - A pinch A pinch To discover! Ground nutmeg - A pinch A pinch To discover! 2% M.F. milk - 1 ½ cup 375 mL To discover! White beans, rinsed and drained - 1 cup 250 mL To discover! Frosting Honey - ¼ cup 60 mL To discover! Graham crumbs - ¼ cup 60 mL To discover! Preparation Switch to cook mode Step 1 In a blender, purée all the smoothie ingredients until the texture is smooth. Step 2 Pour the honey on a plate and the Graham crumbs on another. Step 3 Dip the glasses in the honey and then in the crumbs to frost the rims. Step 4 Pour the smoothie preparation into the glasses and enjoy. Like it? Share it!
