• Olive and bean potato salad
  • Olive and Bean Potato Salad

    Preparation 10 min
    Cooking 10 min
    Refrigeration 0 min
    Freezing 0 min
    4 servings
    Piece of cake (easy)
    Dietary restrictions

    Olive and Bean Potato Salad

    The Best Potato Salad

    Whether served as a main or side dish, this patato salad is unique and flavourful. Plus, it can be eaten warm or cold. Do not hesitate to personalize this olive, bean, and potato salad by adding sun dried tomatoes (a fridge essential) or by substituting the olive oil with the dried tomatoes oil, which has a stronger taste. Plus, you avoid wasting the oil this way!

    SIMPLY DELICIOUS: Cut too many potatoes? Make fries!

    Bon
    à savoir

    How to boost the protein content of a side salad

    Side salads are usually low in protein. Indeed, their vegetables are pretty much their only source of protein, in contrast with meat, fish, legumes, or dairy products. However, in this recipe, we added a cheese that’s low in fat, the bocconcini. It’s a wise choice that will help you reach satiety. You could also add anchovies, grilled tofu strips, tempeh, or country style ham to your potato salad.

Nutritional Information

  • Calories
    450 Kcal
    -
  • Lipids
    23.1 g
    -
  • Saturated fats
    9.7 g
    -
  • Cholesterol
    47 mg
    -
  • Sodium
    445 mg
    -
  • Carbohydrates
    40 g
    -
  • Fibers
    8 g
    -
  • Proteins
    22 g
    -
Hubert Cormier, Ph.D., docteur en nutrition

Recipe developed with passion and good humor by:

Se démarquant par son authenticité et son dynamisme, Hubert Cormier, Ph.D. en nutrition, vulgarise la science de la nutrition et développe de savoureuses recettes. À travers ses nombreux projets entrepreneuriaux, Hubert adore voyager, la bonne bouffe, le bon vin et fréquenter de bonnes adresses gourmandes.

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