• Mousse aux fraises
  • Strawberry Mousse

    Preparation 15 min
    Cooking 5 min
    Refrigeration 0 min
    Freezing 0 min
    4 servings
    Piece of cake (easy)
    Dietary restrictions
    Categories

    Strawberry Mousse

    Indulge in the world’s best strawberry mousse recipe!

    Strawberry mousse is a light and refreshing dessert that captures the essence of strawberries, offering a delightfully airy and creamy texture. Plus, this light mousse recipe is simple to make with just a few basic ingredients.

    How to make a lower-calorie fruit mousse?

    To create a beautiful light strawberry mousse, you can omit whipped cream and simply whip more egg whites. For example, for this recipe, a total of 4 whipped egg whites would be sufficient.

    Alternatively, you can use a frozen whipped topping like Cool Whip for this delectable creamy mousse recipe.

    Simply Delicious: Do you adore fruit-based recipes? Then try one of these delightful recipes!

    • Blueberry Smoothie
    • Strawberry Chia Pudding
    • Raspberry White Chocolate Bread
    • Blueberry Pudding
    Bon
    à savoir

    The Importance of Adding Strawberry Puree Gradually to the Egg Whites!

    It is crucial to gradually incorporate the strawberry puree into the egg white mixture. Otherwise, the preparation may not foam properly and won’t achieve the desired texture.

    To achieve this, make sure to add the strawberry puree in small quantities at a time. Additionally, you could transfer it to a small squeeze bottle and slowly drizzle it in while beating the eggs!

Nutritional Information

  • Calories
    - Kcal
    -
  • Lipids
    - g
    -
  • Saturated fats
    - g
    -
  • Cholesterol
    - mg
    -
  • Sodium
    - mg
    -
  • Carbohydrates
    - g
    -
  • Fibers
    - g
    -
  • Proteins
    - g
    -
Pamela Rousseau, Dt.P., Nutritionniste

Recipe developed with passion and good humor by:

Passionnée par la cuisine et les saines habitudes de vie, Paméla, fière membre de l’Ordre des diététistes-nutritionnistes du Québec, est à l’emploi de Bon pour toi depuis 2021 où elle écrit et vulgarise la science de la nutrition. Également, par ses compétences culinaires qu’elle a acquises lors de ses études, elle crée et développe des recettes aussi gourmandes que nutritives.

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