• Carrot smoothie
  • Tropical Smoothie

    Preparation 5 min
    Cooking -
    Refrigeration 0 min
    Freezing 0 min
    2 servings
    Piece of cake (easy)
    Dietary restrictions

    Tropical Smoothie

    The Best Tropical Smoothie To Drink In A Coconut Shell

    Here is a tropical recipe inspired by the tropics! This carrot, papaya, and ginger smoothie is just perfect. Plus, the ginger brings a fresh touch while also providing a more pronounced taste. What a great way to start your day… or to finish it by adding a bit of Amarula to the mix!

    SIMPLY DELICIOUS : Are you a carrot fan? Bake these carrot muffins to go with your smoothie!

    Bon
    à savoir

    How long can I preserve my smoothies?

    Though it’s better to drink it freshly made, this tropical smoothie can easily be kept 2 days in the refrigerator.

    If you love this exotic smoothie, BPT suggests that you double (or triple!) this recipe. This way, you can make smoothie cubes and drink it anytime you want! Here’s how to make frozen smoothie cubes.

Nutritional Information

Per serving

  • Calories
    105 Kcal
    -
  • Lipids
    1 g
    -
  • Saturated fats
    0.3 g
    -
  • Cholesterol
    0 mg
    -
  • Sodium
    58 mg
    -
  • Carbohydrates
    21 g
    -
  • Fibers
    2.3 g
    -
  • Proteins
    3.9 g
    -
Hubert Cormier, Ph.D., docteur en nutrition

Recipe developed with passion and good humor by:

Se démarquant par son authenticité et son dynamisme, Hubert Cormier, Ph.D. en nutrition, vulgarise la science de la nutrition et développe de savoureuses recettes. À travers ses nombreux projets entrepreneuriaux, Hubert adore voyager, la bonne bouffe, le bon vin et fréquenter de bonnes adresses gourmandes.

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