Home Recipes Main dishes Homemade Healthy Pizza Close Avantages exclusifs Deviens membre BPT+ pour ajouter une recette en favori et profiter d'une foule d'autres avantages! Deviens membre BPT+ Sponsored by Éconofitness Homemade Healthy Pizza Quick access Ingredients Preparation Comments Ingredients Preparation Comments By: Hubert Cormier, Ph.D., docteur en nutrition Preparation 20 min Cooking 40 min Refrigeration 0 min Freezing 0 min 1 individual pizza Worth the effort (moderate) Quick access Ingredients Preparation Comments Ingredients Preparation Comments Dietary restrictions Categories Main dishes Like it? Share it! Homemade Healthy Pizza Here Is the Best Healthy Pizza Recipe! Do you love pizza so much you could eat some everyday? Well you’d have to eat a very healthy pizza to do so! Just wait until you try this homemade one… It’s addictive! Plus, you can change the toppings and create your dream pizza. Besides, a quick sweet potato pizza dough is a much healthier option than the traditional crust. Sceptic? Try it and you’ll see! It’s much more nutritious (and tasty)! SIMPLY DELICIOUS: Prepare some side dishes as well! Avocado fries, tomato salad, Brussels sprout salad, Greek salad, fried pickles… all great options! Like it? Share it! Bonà savoir For an extra crispy crust Feel like your homemade sweet potato crust is not crispy enough? Increase the cooking time to reach desired doneness! You could also finish cooking on broil for a few minutes. However, be careful with this cooking method! Your food may burn easily if you don’t watch it, so try not to get distracted! Healthy pizza Switch to cook mode Metric Imperial Homemade sweet potato pizza dough Sweet potato, peeled and grated - 3 cups 750 mL To discover! Oat flakes - ⅔ cup 160 mL To discover! Large egg - 1 1 To discover! Garlic powder - 1 teaspoon 5 mL To discover! Dried oregano - 1 teaspoon 5 mL To discover! Vegetable oil - 2 teaspoons 10 mL To discover! Toppings Light ricotta cheese - ½ cup 125 mL To discover! Garlic, chopped - 1 teaspoon 5 mL To discover! Zucchini, finely sliced lengthwise - 1 1 To discover! Vegetable oil - 1 teaspoon 5 mL To discover! Arugula - 1 cup 250 mL To discover! Salt and pepper - To taste To taste To discover! Preparation Switch to cook mode Healthy pizza Step 1 Preheat the oven to 400 °F (205 °C). Oil or line a pizza pan with parchment paper. Step 2 Using a food processor, grind the sweet potatoes, oat flakes, egg, and spices. Step 3 Transfer the preparation unto the pizza pan. Press the dough so as to form a 5 mm thick crust. Step 4 Baste the crust with half the oil. Cook for 30 minutes or until the top is dry to the touch. Step 5 Turn the dough over. Baste the edges with oil. Cook between 5 and 10 minutes for a crispy crust. Step 6 Mix together the ricotta and garlic, then spread the preparation untio the pizza crust. Add the zucchini slices on top and drizzle with olive oil. Garnish with arugula, season to taste, and serve. Like it? Share it!
