• Homemade Aloe Water

    Preparation 5 min
    Cooking -
    Refrigeration 0 min
    Freezing 0 min
    1 serving
    Piece of cake (easy)
    Dietary restrictions
    Categories

    Homemade Aloe Water

    Aloe Vera Flavoured Water

    Who said drinking water was boring? This homemade aloe vera water is refreshing and addictive. Aloe, or aloe vera, has many benefits on skin and health. Plus, it adds a summer touch to your water. You can serve it in a glass or make a whole jug! It’s also a great way to pimp your sparkling water!

    Good to know: Despite some warnings you might hear about aloe and its toxicity, there is no reason to worry. Aloe gel (the translucent part) is completely safe to use, even in the kitchen!

    Indeed, aloe gel can be consumed in addition to being used to treat burns and scratches. To take advantage of this popular plant, simply scrape the gel contained in the branches. The leaves (green part) and the brownish surface near the leaves are however toxic!

    Psst! To efficiently and safely get the gel, cut the leaf in half on its lenght, then gently scrape the gel with a spoon while carefully leaving a thin gel layer (it’s that layer right over the leaf that can be problematic).

    The remaining aloe branches can be kept in a sustainable packaging (or in a plastic wrap!) at room temperature for about 10 days, or 20 days in the refrigerator.

    Bon
    à savoir

    The many uses of aloe vera

    It can be interesting to add aloe gel to your fruity water for a change or for a tropical touch. Learn how to make aloe juice now! Feeling adventurous?Why not add aloe vera to your coconut water?

Nutritional Information

  • Calories
    23 Kcal
    -
  • Lipids
    0 g
    -
  • Saturated fats
    0 g
    -
  • Cholesterol
    0 mg
    -
  • Sodium
    8 mg
    -
  • Carbohydrates
    6 g
    2 % DV
  • Fibers
    0 g
    -
  • Proteins
    - g
    -
Hubert Cormier, Ph.D., docteur en nutrition

Recipe developed with passion and good humor by:

Se démarquant par son authenticité et son dynamisme, Hubert Cormier, Ph.D. en nutrition, vulgarise la science de la nutrition et développe de savoureuses recettes. À travers ses nombreux projets entrepreneuriaux, Hubert adore voyager, la bonne bouffe, le bon vin et fréquenter de bonnes adresses gourmandes.

  • What did you think of this recipe?

    Leave us a comment!

Articles on this topic

Close

Registration