• Healthy Strawberry Dessert

    Preparation 30 min
    Cooking -
    Refrigeration 3 h or more
    Freezing 0 min
    4 servings
    Piece of cake (easy)
    Dietary restrictions
    Categories

    Healthy Strawberry Dessert

    Strawberry Jelly and Yogurt Mousse

    This delicious and healthy strawberry dessert is quick to make and different from anything you’ve tried before. It is kind of like a strawberry jello with large Quebec strawberry pieces covered with a yogurt mousse. The texture of this dessert is indeed quite exceptional and its refreshing taste will remind you of July. You can even prepare it with frozen strawberries if you prefer! 

    Looking for another recipe to make with your extra strawberries? Check our 10 best strawberry recipes.

    SIMPLY DELICIOUS: Who doesn’t love a healthy strawberry dessert? Besides, they are especially popular in summer since many people go pick their own strawberries. So, if you have unused strawberries, do not hesitate to freeze them or prepare a tasty shortcake with them!

    Bon
    à savoir

    A healthy dessert... with any fruit!

    Do not hesitate to substitute the strawberries of this recipe with any other fruit you like. In fact, we tried it with cherries as well, and it was just as succulent!

Nutritional Information

Per serving

  • Calories
    94 Kcal
    -
  • Lipids
    1.8 g
    3 % DV
  • Saturated fats
    0.9 g
    5 % DV
  • Cholesterol
    7 mg
    2 % DV
  • Sodium
    37 mg
    2 % DV
  • Carbohydrates
    9 g
    3 % DV
  • Fibers
    2 g
    8 % DV
  • Proteins
    11 g
    -
Hubert Cormier, Ph.D., docteur en nutrition

Recipe developed with passion and good humor by:

Se démarquant par son authenticité et son dynamisme, Hubert Cormier, Ph.D. en nutrition, vulgarise la science de la nutrition et développe de savoureuses recettes. À travers ses nombreux projets entrepreneuriaux, Hubert adore voyager, la bonne bouffe, le bon vin et fréquenter de bonnes adresses gourmandes.

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