Home Recipes Snacks Greek Yogurt Oatmeal Squares Close Avantages exclusifs Deviens membre BPT+ pour ajouter une recette en favori et profiter d'une foule d'autres avantages! Deviens membre BPT+ Sponsored by Éconofitness Greek Yogurt Oatmeal Squares Quick access Ingredients Preparation Comments Ingredients Preparation Comments By: Hubert Cormier, Ph.D., docteur en nutrition Preparation 15 min Cooking 30 min Refrigeration 0 min Freezing 0 min 9 squares Piece of cake (easy) Quick access Ingredients Preparation Comments Ingredients Preparation Comments Dietary restrictions Categories Snacks Like it? Share it! Greek Yogurt Oatmeal Squares The Best Protein-Rich Breakfast Feel like eating some cheesecake for breakfast? BPT has the perfect recipe for you! These Greek yogurt oatmeal squares taste just like cheesecake, but are most similar to protein bars. Best of both world? Absolutely! Indeed, these breakfast squares are nutritious and super good for health. What a great way to start off your day! Plus, they are quick and easy to make and can be kept many days in the refrigerator. SIMPLY DELICIOUS: Make this blueberry smoothie to go with your breakfast oatmeal square. Psst! This smoothie also tastes like cheesecake! Like it? Share it! Bonà savoir Vary your breakfast bars! You can use a ton of different fruits to make these bars, so be creative with your recipe! Raspberries, strawberries, blackberries, peaches, mangos… any fruit is good! Ingredients Switch to cook mode Metric Imperial Breakfast bars Large oat flakes - 1 ½ cup 375 mL To discover! Whole wheat flour - 1 cup 255 mL To discover! Pecans, coarsely chopped - ½ cup 125 mL To discover! Brown sugar - ½ cup 125 mL To discover! Ground cinnamon - 1 teaspoon 5 mL To discover! Egg, at room temperature - 1 1 To discover! Butter, melted - ½ cup 125 mL To discover! Milk, at room temperature - ¼ cup 60 mL To discover! Vanilla Greek yogurt - 2 cups 500 mL To discover! Eggs - 2 2 To discover! Vanilla extract - 2 teaspoons 10 mL To discover! Whole wheat flour - 3 tablespoons 45 mL To discover! Frozen blueberries - 1 ½ cup 375 mL To discover! Preparation Switch to cook mode Breakfast bars Step 1 Preheat the oven to 175 °C (350 °F). Line a square pan with parchment paper, making sure to let it hang over the sides. Step 2 In a bowl, mix together the oat, flour, pecans, brown sugar, and cinnamon. Set aside. Step 3 In another bowl, whisk the egg with the butter and milk. Incorporate the wet ingredients to the dry ingredients. Step 4 Pour the mix into the pan and press it using a measuring cup or glass. Set aside. Step 5 In the same bowl (wet ingredients bowl), mix together the yogurt, eggs, vanilla extract, and flour. Then, gently add the blueberries. Step 6 Pour the yogurt mix unto the oat crust. Step 7 Cook in the oven for 30 minutes or until the yogurt is firm. Let cool completely before unmolding. Cut into 9 portions. Like it? Share it!
