Home Recipes Nut-free Gluten-Free Crepes Close Avantages exclusifs Deviens membre BPT+ pour ajouter une recette en favori et profiter d'une foule d'autres avantages! Deviens membre BPT+ Gluten-Free Crepes Quick access Ingredients Preparation Comments Ingredients Preparation Comments By: Hubert Cormier, Ph.D., docteur en nutrition Preparation 10 min Cooking 15 min Refrigeration 0 min Freezing 0 min 6 to 8 crepes Piece of cake (easy) Quick access Ingredients Preparation Comments Ingredients Preparation Comments Dietary restrictions Categories Breakfasts Crepes Like it? Share it! Gluten-Free Crepes Crepes With Potato Starch Ever made crepes using potato starch? Not only are they delicious, but they’re also gluten-free! Fortunately, this recipe is easy and can be prepared in a blender. Plus, you only need 5 ingredients. These thin crepes can be served as a meal, with ham and cheese, or as a dessert, with fruits and maple syrup. Any way, it’s a real treat, especially on those busy weeknights. Potato starch can be found in numerous international grocery stores, especially those with Asian products. Supermarkets sometimes have it as well in the specialty or organic products section. SIMPLY DELICIOUS : Do you love breakfast? Try these recipes! Blueberry Protein Pancakes Chip Omelette Cloud Egg Croque Madame Like it? Share it! Bonà savoir How to make thin crepes without eggs? This recipe can easily be adapted to people suffering from an allergy or intolerance to eggs. Simply substitute them with: Ripe bananas, especially if you want your crepes to be sweet. Each egg is the equivalent of half a banana. Unsweetened applesauce. One egg is the equivalent of 60 ml – ¼ cup of applesauce. Aquafaba (see our article to learn more about it). One egg is the equivalent of 45 ml – 3 tablespoons of aquafaba. Chia seed jam. One egg is the equivalent of 15 ml – 1 tablespoon (+ 37.5 ml – 2.5 tablespoons of water) of chia seeds. Ingredients Switch to cook mode Metric Imperial Water - 1 cup 250 mL To discover! Potato starch - 1 ½ tablespoons 100 mL To discover! - 3 teaspoon 3 To discover! Eggs - 2 30 To discover! Vanilla extract (or any other essence) - 1 cup mL To discover! Preparation Switch to cook mode Crepes Step 1 In a blender, mix all the ingredients together until the batter is smooth. Step 2 In a non-stick and slightly oiled pan, pour 75 ml (1/3 cup) of the crepe batter. Spread immediately into the pan by making circular motions. Step 3 Cook over medium heat for a few minutes. Turn when the sides are golden and cook 1 or 2 more minutes. Step 4 Repeat until all the crepes are done. Like it? Share it!
