Home Recipes 5 ingredients or less Frozen Smoothie Cubes Close Avantages exclusifs Deviens membre BPT+ pour ajouter une recette en favori et profiter d'une foule d'autres avantages! Deviens membre BPT+ Frozen Smoothie Cubes Quick access Ingredients Preparation Comments Ingredients Preparation Comments By: Hubert Cormier, Ph.D., docteur en nutrition Preparation 15 min Cooking - Refrigeration 0 min Freezing 8 hours 24 cubes Piece of cake (easy) Quick access Ingredients Preparation Comments Ingredients Preparation Comments Dietary restrictions Categories Beverages Smoothies Like it? Share it! Frozen Smoothie Cubes A Convenient Recipe of Frozen Smoothie Cubes Making a smoothie comes with one annoying disadvantage: it’s super loud. Worried you’ll wake up your household with your blender or simply want to save time in the morning? You can put these frozen smoothie cubes in a glass the night before, refrigerate, and drink in the morning. Plus, you can try multiple combinations of flavours. It’s a sure hit! Better than the shop-bought versions! You’ve certainly heard of Evive‘s frozen cubes? Even though they are delicious, they’re also quite expansive! These homemade smoothie cubes make a much more economical option. Simply using ice trays, you can make multiple versions of this recipe! SIMPLY DELICIOUS: Do you love smoothies? Try these recipes! Strawberry, banana and avocado smoothie Blueberry smoothie Tropical smoothie Like it? Share it! Bonà savoir Tip for your smoothie cubes Pro tip: To make it even easier, you can freeze yogurt cubes and fruit cubes seperately. Then, in the evening, put one of both in a glass, and that’s it! You’ll have a delicious smoothie in the morning. Ingredients Switch to cook mode Metric Imperial Frozen smoothie cubes Vanilla Greek yogurt - 1 ½ cup 375 mL To discover! Fresh or frozen fruits - 2 cups 500 mL To discover! Fresh or frozen vegetables - Au goût To taste Au goût To taste To discover! Apple juice - Au besoin To taste Au besoin To taste To discover! Preparation Switch to cook mode Fruits frais ou surgelés Step 1 Pour 15 ml (1 tablespoon) of yogurt into each mold of two ice trays. Freeze for 1 hour. Step 2 In a blender, purée the fruits (and vegetables, if desired). If the texture is too thick, add apple juice. Step 3 Pour the preparation into the ice trays. Freeze for at least 8 hours. Like it? Share it!
