Home Recipes Breakfasts Edamame Frittata Close Avantages exclusifs Deviens membre BPT+ pour ajouter une recette en favori et profiter d'une foule d'autres avantages! Deviens membre BPT+ Edamame Frittata Quick access Ingredients Preparation Comments Ingredients Preparation Comments By: Hubert Cormier, Ph.D., docteur en nutrition Preparation 20 min Cooking 35 min Refrigeration 0 min Freezing 0 min 8 servings Piece of cake (easy) Quick access Ingredients Preparation Comments Ingredients Preparation Comments Dietary restrictions Categories Breakfasts Like it? Share it! Edamame Frittata A Protein-Rich Baked Frittata with Edamames! We sometimes lack motivation during the week when it comes to preparing lunches, which is why recipes that provide 2 or 3 additional servings, such as this edamame frittata, are a must! This oven-baked edamame frittata is easy and can be made in advance. You can even serve it during a brunch! Use your Sunday morning to go grocery shopping and prepare a healthy brunch with this frittata recipe, yogurt, fresh fruits, and a fruit salad. How long can you keep a frittata? Frittatas can easily be kept 4 to 5 days in the refrigerator, which makes it ideal for quick lunches. Simply make this delicious potato frittata, and you’ll immediately have a lunch ready for Tuesday or Wednesday. SIMPLY DELICIOUS: Like to make recipes with eggs? Try these! Breakfast sandwich Perfect omelette Crustless slow cooker quiche Like it? Share it! Bonà savoir Quiche vs frittata Quiches and frittatas are two types of meals made with eggs. So, what’s the difference between the two? One has a crust and the other doesn’t. Indeed, a quiche has a nice crust, but a frittata is crustless. It’s that simple! Ingredients Switch to cook mode Metric Imperial Edamame frittata Potatoes - 4 4 To discover! Bread slices, coarsely cut - 6 6 To discover! Olive oil - 1 tablespoon 15 mL To discover! Edamames - 1 cup 250 mL To discover! Red onion, chopped - 1 1 To discover! Arugula, coarsely chopped - ½ cup 125 mL To discover! Parsley, chopped - ½ cup 125 mL To discover! Light cheddar cheese, grated - 1 cup 250 mL To discover! Eggs - 12 12 To discover! 5% M.F. cooking cream - 1 cup 250 mL To discover! Fresh thyme - Au goût To taste Au goût To taste To discover! Preparation Switch to cook mode Edamame frittata Step 1 Preheat the oven to 325 °F (160 °C). Line a 24 cm x 35 cm mould with parchment paper. Step 2 In a pan, boil the potatos until tender. Once cooled, cut 1 cm thick slices. Step 3 Cover the bottom of the mould with the bread. Flatten with your hands, then add the potato slices. Step 4 In a large bowl, whisk the eggs with the cooking cream. Add the arugula, cheese, parsley, onion, thyme, and edamames. Mix well. Pour unto the bread and potatoes. Bake for 35 minutes. Serve hot or cold with arugula leaves as garnish. Like it? Share it!
