Home Recipes Peanut-free Coconut, Lime & Pistachio Overnight Oatmeal Close Avantages exclusifs Deviens membre BPT+ pour ajouter une recette en favori et profiter d'une foule d'autres avantages! Deviens membre BPT+ Coconut, Lime & Pistachio Overnight Oatmeal Quick access Ingredients Preparation Comments Ingredients Preparation Comments By: Hubert Cormier, Ph.D., docteur en nutrition Preparation 5 min Cooking - Refrigeration 4 to 6 h Freezing 0 min 1 serving Piece of cake (easy) Quick access Ingredients Preparation Comments Ingredients Preparation Comments Dietary restrictions Categories Breakfasts Like it? Share it! Coconut, Lime & Pistachio Overnight Oatmeal The Best Oatmeal to Make The Night Before Overnight oatmeal is the perfect–and ultra delicious–recipe for busy mornings. The whole concept behind it is that you can prepare this breakfast the night before and simply enjoy it the next morning! Overnight oatmeals are in fact inspired by a healthy New York food chain. The Big Apple has indeed taken a health turn in the last few year. Many restaurants now offer healthy, nutritious, and trendy food products. Here is a coconut, lime, and pistachio version of the overnight oatmeal with extra fibers and proteins! Psst! It is important to eat sufficient amounts of fibers. Discover fiber-rich foods. SIMPLY DELICIOUS: You love breakfast? Try these recipes! Banana Molasses Cookies Chip Omelette Cloud Egg Croque Madame Like it? Share it! Bonà savoir Overnight oatmeals for busy mornings Always rushing in the morning? Plan many oatmeal portions ahead! To keep the nuts crispy, add them only in the morning. You could also prepare oat, date, and pistachio portions in small jars and only add the coconut milk and lime juice the night before. Ingredients Switch to cook mode Metric Imperial Overnight oatmeal Large oat flakes - ¼ cup 60 mL To discover! Steel-cut oats - 2 tablespoons 30 mL To discover! Dates, pitted and chopped - 2 2 To discover! Pistachios, crushed - 2 tablespoons 30 mL To discover! Unsweetened coconut beverage - ⅓ cup 85 mL To discover! Lime juice - 1 tablespoon 15 mL To discover! Oatmeal toppings Grenoble walnuts - 4 to 5 15 g To discover! Preparation Switch to cook mode Step 1 Put the oat, date, and pistachio mix in a small jar. *For the best result possible, date pieces should be very small, or even minced. Step 2 Pour the coconut beverage on top. Step 3 Add the lime juice and mix well with a spoon. Step 4 Cover and refrigerate 4 to 6 hours or overnight. Step 5 The next morning, mix again. Add the Grenoble walnuts on top and enjoy. Like it? Share it!
