Home Recipes The best salad recipes Cantaloupe Caprese Salad Close Avantages exclusifs Deviens membre BPT+ pour ajouter une recette en favori et profiter d'une foule d'autres avantages! Deviens membre BPT+ Cantaloupe Caprese Salad Quick access Ingredients Preparation Comments Ingredients Preparation Comments By: Hubert Cormier, Ph.D., docteur en nutrition Preparation 20 min Cooking 0 min Refrigeration 0 min Freezing 0 min 4 servings Piece of cake (easy) Quick access Ingredients Preparation Comments Ingredients Preparation Comments Dietary restrictions Categories Main dishes Salad meals Like it? Share it! Cantaloupe Caprese Salad The Perfect Salad Trio: Cantaloupe, Cumin, and Allspice Caprese is an Italian salad know for its bright colours. With basil leaves’ green, mozzarella’s white, and tomatoes‘ red, one could even say it’s an ode to the national colours of Italia. BPT offers you a fruity and refined variation of this caprese salad. The cantaloupe, cumin, and allspice trio might surprise some people, but it’s really the perfect summer salad recipe for a barbecue dinner. SIMPLY DELICIOUS: Got some leftover cantaloupe? Surprise your kids with a homemade cantaloupe slush! Like it? Share it! Bonà savoir How to enhance the flavour of your spices It’s better to use whole spices and grind the required quantity for each recipe. They are preserved better this way. To enhance the flavour of your spices, BPT suggests that you heat them slightly in a pan (dry, so without a greasy substance). As soon as you start to smell their aromas, they are ready to be ground. Also, keep them in a airtight container away from the light and protected from humidity for a longer shelf life. Salade caprese au cantaloup Switch to cook mode Metric Imperial Dressing Olive oil - ⅓ cup 80 mL To discover! Honey - 3 tablespoons 45 mL To discover! Lime juice - 3 tablespoons 45 mL To discover! Allspice - 1 teaspoon 2,5 g To discover! Cumin - 2 teaspoons 5 g To discover! Fresh pepper - To taste To taste To discover! Caprese salad Average size cantaloupe, peeled, seeded, and cut into large cubes - 4 cups 675 g To discover! Radicchio, minced - 1 cup 40 g To discover! Mozzarela di bufala, partially skimmed, sliced - 1 block 250 g To discover! Fresh mint, coarsely chopped - ¼ cup 25 g To discover! Fresh parsley, coarsely chopped - ¼ cup 15 g To discover! Small basil leaves - ¼ cup 5 g To discover! Pumpkin seeds - ½ cup 75 g To discover! Hemp seeds - ½ cup 85 g To discover! Prosciutto - 150 g 150 g To discover! Pepper - To taste To taste To discover! Preparation Switch to cook mode Salade caprese au cantaloup Step 1 In a small bowl, mix all the dressing ingredients. Step 2 Spread the cantaloupe, raddichio, and mozzarella in a large serving plate. Drizzle with dressing. Finally, garnish with herbs, pumpkin seeds, hemp seeds, prosciutto, and fresh pepper. Like it? Share it!
