Home Recipes The best brunch recipes Blueberry Protein Pancakes Close Avantages exclusifs Deviens membre BPT+ pour ajouter une recette en favori et profiter d'une foule d'autres avantages! Deviens membre BPT+ Blueberry Protein Pancakes Quick access Ingredients Preparation Comments Ingredients Preparation Comments By: Hubert Cormier, Ph.D., docteur en nutrition Preparation 5 min Cooking 10 min Refrigeration 0 min Freezing 0 min 4 servings Piece of cake (easy) Quick access Ingredients Preparation Comments Ingredients Preparation Comments Dietary restrictions Categories Breakfasts Like it? Share it! Blueberry Protein Pancakes Protein-Rich Breakfast with Blueberries Some people prefer sweet breakfasts like these blueberry protein pancakes while others are into the classic 2 eggs & bacon breakfast. My family is pretty divided on the matter, but one thing we can all agree on is that this recipe is decadent. Made with ginger, orange juice, and zest, these pancakes are fresh, slightly spicy, and surprisingly tasty. A great brunch classic! SIMPLY DELICIOUS: For a festive brunch, make these recipes too with your pancakes! Spiced orange juice Maple bacon in the oven Like it? Share it! Bonà savoir Refrigeration These pancakes can be kept up to 5 days in the refrigerator. Now you’ve got breakfast for every day of the week! Bluberry protein pancakes Switch to cook mode Metric Imperial Pancakes All-purpose flour - 1 cup 250 mL To discover! Whole wheat flour - 1 cup 250 mL To discover! Brown sugar - 1 tablespoon 15 mL To discover! Baking soda - 1 teaspoon 5 mL To discover! Baking powder - 1 teaspoon 5 mL To discover! Large eggs - 2 2 To discover! 2% M.F. milk - 1 cup 250 mL To discover! Cottage cheese - 1 cup 250 mL To discover! Vanilla extract - 2 teaspoons 10 mL To discover! Fresh ginger, grated - 1 teaspoon 5 mL To discover! Orange juice - 2 tablespoons 30 mL To discover! Orange, the zest - 1 1 To discover! Fresh blueberries, divided - 2 cups 500 mL To discover! Unsalted butter - 1 tablespoon 15 mL To discover! Garniture Preparation Switch to cook mode Bluberry protein pancakes Step 1 In a large bowl, mix together the flour, brown sugar, baking soda, and baking powder. Step 2 In a second bowl, whisk the eggs using a fork. Add the milk, cottage cheese, vanilla, ginger, orange juice and zest. Mix well. Step 3 Pour the egg mix unto the dry ingredients and gently fold until homogeneous. Delicately incorporate 375 ml (1 ½ cup) of blueberries. Step 4 In a pan, heat the butter with 60 ml (¼ cup) of batter over medium heat. Cook 3 minutes on each side, or until the pancake is golden, and transfer unto a plate. Repeat until all pancakes are cooked. Step 5 Finally, add the remaining blueberries and drizzle maple syrup on top. Serve. Like it? Share it!
