Home Recipes 5 ingredients or less Blueberry Ginger Popsicles Close Avantages exclusifs Deviens membre BPT+ pour ajouter une recette en favori et profiter d'une foule d'autres avantages! Deviens membre BPT+ Blueberry Ginger Popsicles Quick access Ingredients Preparation Comments Ingredients Preparation Comments By: Hubert Cormier, Ph.D., docteur en nutrition Preparation 10 min Cooking 5 min Refrigeration 0 min Freezing 4 h 10 popsicles Piece of cake (easy) Quick access Ingredients Preparation Comments Ingredients Preparation Comments Dietary restrictions Categories Desserts Like it? Share it! Blueberry Ginger Popsicles The Best Blueberry Popsicles To make the most out of blueberry season–which is from the end of July to the beginning of September–why not prepare these homemade blueberry and ginger popsicles (ice pops)? We use plain Greek yogurt and condensed or evaporated milk (not the Eagle Brand one, which is thick and sweet, but rather the Carnation milk, which has more protein than cow’s milk) as a basis for this recipe. These ingredients will give your pops the rich and creamy texture of ice cream while also reducing the fat content! These homemade fruity popsicles are therefore more nutritious (and delicious!) than shop-bought alternatives. No need to make a trip to Costco or Walmart in the blazing sun for a frozen treat! SIMPLY DELICIOUS: Love blueberries? Try these recipes! Blueberry Ginger Popsicles Blueberry Mojito Blueberry Pudding Like it? Share it! Bonà savoir How to make a two colour popsicle It’s easy! All you have to do is not mix the bluberry preparation with the yogurt. Then, to get beautifully layered popsicles, pour the yogurt into the molds and freeze it first. Add the blueberry preparation on top and freeze again. Ingredients Switch to cook mode Metric Imperial Blueberry ginger popsicles Blueberries - 1 cup 250 mL To discover! Fresh ginger, grated - 2 teaspoons 10 mL To discover! 0% M. F. plain Greek yogurt - 2 cups 500 mL To discover! Maple syrup - 2 tablespoons 30 mL To discover! Unsweetened condensed milk, Carnation style - 1 cup 250 mL To discover! Preparation Switch to cook mode Blueberry ginger popsicles Step 1 In a small pot, cook the blueberries and the ginger over medium-high heat for 5 to 7 minutes, or until the preparation starts to look like jam. Then, using a fork or a potato masher, coarsely crush the blueberries. Step 2 Mix together the Greek yogurt, maple syrup, and condensed milk until smooth and creamy. Incorporate the blueberry and ginger preparation. Step 3 Pour into 10 popsicle molds. Insert a wooden or plastic stick in the middle of each mold, leaving 5 cm (2″) out. Freeze for at least 4 hours. Step 4 To remove the popsicles easily, hold the molds under warm water during a few seconds. Enjoy! Like it? Share it!
