• Banana and chocolate smoothie bowl
  • Banana and Chocolate Smoothie Bowl

    Preparation 6 min
    Cooking -
    Refrigeration 0 min
    Freezing 0 min
    1 big bowl or 2 small bowls
    Piece of cake (easy)
    Dietary restrictions
    Categories

    Banana and Chocolate Smoothie Bowl

    Chocolate Breakfast Drink

    Why not start your day with a fresh and protein-rich breakfast? This banana and chocolate smoothie is perfect to eat in the morning. As you know, breakfast is the most important meal of the day. And as its name suggests, it breaks the overnight fasting period (break-fast!). So that your first meal of the day is complete and balanced, there must be foods from every group of Canada’s food guide.

    In this banana and chocolate smoothie bowl recipe, there is banana (fruits and vegetables), Greek yogurt, Grenoble walnuts, peanut butter (protein foods), as well as cocoa for a chocolate twist! It’s quite a varied beverage! Delight yourself with this tasty smoothie!

    SIMPLY DELICIOUS : It’s easy to pimp your smoothies according to your cravings. What’s your favourite fruit combination for a smoothie bowl?

    Bon
    à savoir

    Switch the Greek yogurt with cheese!

    If you’re not a fan of Greek yogurt, you could always replace it with fresh cheese such as quark in your smoothie bowl. This cheese is fat and salt free while also being rich in protein. A great ingredient to have in your fridge!

Nutritional Information

  • Calories
    439 Kcal
    -
  • Lipids
    17.8 g
    -
  • Saturated fats
    2.9 g
    -
  • Cholesterol
    5 mg
    -
  • Sodium
    128 mg
    -
  • Carbohydrates
    58 g
    -
  • Fibers
    12 g
    -
  • Proteins
    24 g
    -
Hubert Cormier, Ph.D., docteur en nutrition

Recipe developed with passion and good humor by:

Se démarquant par son authenticité et son dynamisme, Hubert Cormier, Ph.D. en nutrition, vulgarise la science de la nutrition et développe de savoureuses recettes. À travers ses nombreux projets entrepreneuriaux, Hubert adore voyager, la bonne bouffe, le bon vin et fréquenter de bonnes adresses gourmandes.

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